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Six Months to Sexy Legs, by Amy Chisholm
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Six Months to Sexy Legs, The Second Edition, in black and white. Note: You can get THE FULL COLOR EDITION by clicking the "See all 3 formats and editions" link right above the price. Six Months to Sexy Legs -the full color edition- is a true work of art. A book full of artistic photos and drawings -- 242 pages glowing color. "Six Months to Sexy Legs" is the book to help you get your mojo back. Ladies, finally, a fitness book that delivers! Written by popular fitness blogger and NASM certified personal trainer Amy Chisholm, each workout is accompanied by beautiful illustrations and clear, easy-to-follow instructions. Whether you are a beginner or a seasoned gym professional, there is a workout for you within this book. You can get the sexy legs you’ve always dreamed about while becoming a healthier and happier YOU! Filled with Amy’s inspirational stories and images, Six Months to Sexy Legs is your roadmap to gorgeous gams. Amy’s engaging, conversational writing style will make you feel supported and empowered, as if you were spending time with a close girlfriend. Amy also gives advice on a variety of issues facing women, such as eating right, how to tune up your self-esteem, what you can do about stretch marks, and even how to strut in heels. It’s time to get fit and feel better about you in the process. Seize the day!
- Sales Rank: #2412353 in Books
- Brand: Brand: AMY CHISHOLM
- Published on: 2013-01-14
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .55" w x 6.00" l, .63 pounds
- Binding: Paperback
- 242 pages
- Used Book in Good Condition
About the Author
Amy Chisholm is a NASM Certified Personal Trainer, fitness App creator and well-known online blogger. Amy invented the popular myFitness! App for the iPhone/iPad/iPod and thousands of people follow her fitness blog – myfitness-app.tumblr.com. Writer/blogger, wife and mother of three, Amy is passionate about helping women find health and balance in their busy lives.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Six Months to Firmer Legs, Stronger Legs and Sexier Legs - Great Leg Workouts!
By Tammie Rose
As a fitness competitor and fitness enthusiast I am always searching for the ultimate leg workout to perfect the booty and make my legs sexy and strong. Six Months to Sexy Legs is the perfect book. It has 24 leg challenging workouts that are never the same and each and every week they get harder, but each and every week you see amazing results as your legs become firmer, stronger and sexier, but this book is not just written for the fitness enthusiast, this book is written for every woman that has ever wanted those sexy legs that they could strut around in that teeny tiny bikini or that hot little black dress. The author makes this book relatable to all women, rather you have never picked up a weight in your life, or you have been lifting for years. The author not only describes to you the exercises, but has illustrations that will help you reach that goal of a nice tight booty and sexy to die for legs. If you are serious about result and want to have smoking hot sexy legs, this is the book for you.
3 of 3 people found the following review helpful.
Love my Sexy Legs!
By K. Oberhaus
This girl knows what she is talking about when it comes to sexy legs! I highly recommed this book and the author absolutely knows what she is talking about when it comes to getting results. She is beautiful, sexy and funny and will get you into shape, as long as you follow her instructions. This program can be used for professional body builders, trainers as well as regular people trying to find a workout that will really work for them. I love it!!
2 of 2 people found the following review helpful.
The real deal!
By Steve L.
This book is amazing. Amy's personable and honest approach to fitness is inspiring and motivational. Her exercises and instructions are easy for anyone to follow and will keep you looking forward to the next workout day after day! Being in the fitness industry as well as a fitness enthusiast myself, I see many books and programs trying to be the next big thing. This program, however, is the real deal! If you follow it, you WILL see great results. Great Job Amy!
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